3 Tips for Preventing & Treating Eczema

Eczema is a fairly common skin conditions that affects many adults and children. The condition is characterized by patches of red scaly skin that itches and burns. It can be very uncomfortable and irritating , not to mention unattractive seeing that the skin becomes inflamed. Here are 3 things that you can do to prevent or treat eczema.

1. Avoid Stress

One of the common reasons that people get eczema is stress. Eczema is a problem with the immune system. It is much like an allergy. The immune system kicks into overdrive and causes the skin to develop these rashes. Eczema usually comes and goes, but it's usually a good idea to call a professional call time when you have an eczema flare-up. They can give you personalized instructions to keep the flare-ups to a minimum.

If you are prone to eczema you might notice that you get flare-ups when you become stressed. For this reason, one of the best ways to combat eczema is stress management. This will help to keep the immune system in check so that it won't cause the inflammation.

2. Moisturize

When you do have a flare-up of eczema you might feel intense itching. If you look at the affected skin you will notice that it is full of dry patches. In fact, changing climates can cause eczema. The drier the climate the more likely you are to get eczema. Thus, the best thing that you can do is keep your skin as moist as possible.

There are certain creams that are approved for eczema. You should avoid lotions that have perfumes and added chemicals. This might make the problem worse. Instead, try to find the thickest moisturizer you can find and use it as often as possible. In addition, every time you shower you should make sure you moisturize the skin.

3. Change Soaps and Detergent

Many people like to use detergents and soaps that have added fillers that make them smell good. Although your clothing and skin may smell nice, your skin is probably irritated if you have sensitive skin. If you are experiencing a lot of flare-ups and irritation, you should consider changing your soap and detergent.

You should purchase the most mild formula soaps and detergents that you can find. There are even some products that are specifically designed for persons with sensitive skin.

These are just a couple things you can do to help your eczema flare-ups. If you continue to have problems talk to a dermatologist clinic such as Southwest Dermatology Institute. 

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