Three Signs That It's Time To Schedule An Appointment With A Podiatrist

Just like visiting a doctor or a dentist for regular checkups, scheduling an appointment with a podiatrist in your community is a vitally important part of keeping yourself healthy. When you have issues with your feet, they can affect you in several ways – especially if you spend a lot of time standing for your job or for a hobby. Podiatrists can often help you through these issues, which can greatly restore your quality of life.

Constant Knee Pain: Things To Know About Osteoarthritis

Are you in pain that’s hard to cope with each time your knees are bent? There is the possibility that you are suffering from a medical condition called osteoarthritis that can be treated through surgery to relieve the pain. Below, learn about osteoarthritis so you will know if getting surgery is something you want to do. What Makes Osteoarthritis Cause So Much Knee Pain? The reason your knees are so painful is because osteoarthritis caused the cartilage between your knee joints to deteriorate.

What You Should Know If You Have A Snapping Hip

For many people, the snapping or popping sound that they hear in their hip when they stand up, walk around, or workout and try to stretch is nothing more than an annoyance that gets them weird looks from the people around them. However, a snapping hip (or popping hip) is actually more than just a noisy nuisance. Get to know more about what a snapping hip really means and how you can properly deal with your snapping hip with the help of an orthopedic specialist.

4 Things You Need To Know About Retinal Macroaneurysms

High blood pressure can damage the veins and arteries throughout your body, including inside your eyes. High blood pressure can make the artery in your retinas balloon outwards, and this stretching of the walls of your artery weakens it. The artery may leak blood into the eye, and in severe cases, the artery may burst. As the retina is essential for sight, this situation is very dangerous. Here are four things you need to know about retinal macroaneurysms.

Options To Help Relieve Caregiver Burnout

When caring for an elderly parent, it is important that you also take care of yourself. Caregiver burnout is common and can impact how well you care for your parent. To help you avoid caregiver burnout, there are options available to get relief from your full-time duties.  What Is Caregiver Burnout? Caregiver burnout occurs when you do not take time out to replenish yourself while caring for another. If you are caring for your parent full-time, you can start to experience depression, stress, and anxiety.

Women Tips: 3 Natural Ways To Deal With A Heavy Monthly Flow

Your menstrual cycle can be difficult at times, and some women experience an unnatural heavy flow. Your  gynecologist can help you deal with this, and you can also consider the following guide. Remember that a heavy blood flow could put you in danger of things, like anemia and iron deficiency. 1. Try a Little Ginger Ginger has a strong taste, but this root has been proven to help with heavy menstrual flows.

What To Expect Of Your Cardiac Rehabilitation Plan

If you’ve been diagnosed with cardiovascular disease or you’ve had heart surgery, your cardiologist is going to work with you to develop a fitness plan to help you gradually increase your activity levels through a monitored and measured rehabilitation program. Cardiac rehabilitation typically takes place either in the hospital or in a cardiovascular fitness center. Here’s a look at what you can expect from your new cardiac exercise plan. Developing a Fitness Plan

Revamping Your Bathroom To Accommodate A Senior Relative

If you have an elderly relative who has mobility issues, and they are coming to live with you in your home because they need care, you will want to make a few changes to your home to help them get around with minimal risk of falling. The bathroom in your home is one area you will need to make several changes because slippery conditions can be harmful to your relative. Here are a few of the ways you can make your bathroom friendlier to your relative, minimizing the chance of injury as a result.

Is Your Teenager Set On A Mouth Piercing? Know These Potential Health Risks

When your child tells you that they want to get a piercing in or on their mouth, you may find yourself wondering what the point is of seemingly damaging their otherwise perfect face. Even further, you may wonder about the potential health consequences of having metal piercings on the lip, tongue, or in the area immediately surrounding the mouth. Get to know some of the important facts about mouth and facial piercings so that you can make the right decision for you and your child.

Pregnancy and Alternative Medicine: What You Should Know

When you are a person who prefers holistic and alternative medicine and health, you may wonder if you can continue your preferences once you find out you are pregnant. After all, most of the conventional wisdom and practices in the United States tend to insist that standard medical care is the only way to go through pregnancy. While it is important to go to an OB/GYN at some point during pregnancy to ensure your health and the health of your child and to rule out medical complications, this does not necessarily mean you need to rid yourself of all alternative medicine practices.

Keeping An Elderly Relative Safe When They Live Alone

If you have an aging relative who lives in their own home by themselves, you may be worried about their safety as they navigate throughout their house without supervision. There are several steps you can take to help your relative get around easier, perhaps alleviating the need to go to an assisted living facility. Here are some ways you can help your relative retain their mobility safely. Make Help Accessible Consider having a few extra phone lines placed in your relative’s home so phones are always in reach, or have them carry around a cellular phone in case they fall or become injured while alone.

How To Choose The Right Oxygen System For You

When your doctor prescribes supplemental oxygen, it can be confusing what equipment you should choose.  While there are a few options to consider, once you determine what you will need for your lifestyle and level of oxygen it can be quite simple. Types of Equipment The two basic types of equipment include compressed gas systems and liquid oxygen systems.  Though the method of oxygenation is different between the two, they are relatively similar.

4 Non-Traditional Treatments For Diabetes

As a diabetic, you know the importance of carefully monitoring and maintaining your blood sugar levels. Your doctor can help you accomplish this with traditional medical treatments, such as insulin shots. However, some people are turning to non-traditional alternatives to keep their blood sugar in check. Here are some available options.  Dietary Supplements Some people rely on dietary supplements to help blood sugar levels. How effective the supplements are has not been definitively proven.

Two Reasons Why You Need To Make Massage Therapy A Priority

Although you may see the value in visiting your primary care physician on at least an annual basis, you may not be as aware of the benefits available to you when you invest in massage therapy. The power of touch is real, but unfortunately, it’s a bit underrated.  Learning more about the benefits of massage therapy can help you determine if you should make it a part of your overall health regimen as soon as possible.

3 Tips For Managing Newly Diagnosed Crohn's Disease

After a diagnosis of Crohn’s disease, your life can dramatically change. To reduce the risk of experiencing flare-ups, it is important that you do everything possible to manage the disease. Often, this can mean making lifestyle changes. Here are some tips to help you manage the disease if you were newly diagnosed. Consult With a Nutritionist Your diet can play a big part in how well your symptoms are managed. A poor diet can result in problems, such as your body having trouble absorbing the nutrients needed due to the disease.

4 Tooth-Friendly Fruits for You and Your Kids

Whether you are trying to keep your own mouth healthy or want to ensure that your kids are eating the right foods to maintain good oral hygiene, there are a few fruits that you may want to incorporate into your diet. Below are four fruits that are very beneficial for your teeth for different reasons, which may be able to help keep you from needing cosmetic dental procedures like veneers and dental implants.

What Is Knee Arthroscopic Surgery?

You may have heard of knee arthroscopy from your doctor if you find yourself having knee problems beyond the normal aches and pains. Knee arthroscopy is a medical term that sounds quite serious and possibly frightening, but once you learn more about it, you will see it’s not as bad as it sounds. Knee Arthroscopy Knee arthroscopy is a procedure that doctors use to find and diagnose problems in your knees.

Consulting With Your Eye Doctor: The Difference Between A Stye And A Chalazion

Styes are a fairly common condition of the eyelid. Most people will get a stye at least once in their lifetime. A similar, and less well-known problem is the chalazion. A chalazion is a sebacious collection underneath the skin of the eyelid. Some can be very small an barely noticeable, while others are so large they can be confused with a stye. Here is how an eye doctor can tell the difference:

Here's How Genetic Testing Can Help Improve Your Health

It’s easy to have your DNA analyzed today, and it can provide you with a wealth of information about your body. You don’t need a doctor’s order to run the test, but you do need to pay for it out of pocket if you order it yourself. There are several genetic testing companies you can choose from. All you do is buy the test and mail in a saliva sample. You’ll get your results in a few weeks.

Preparing For After Your Shoulder Surgery

If you have a major shoulder surgery coming up, you should prepare as best you can for your after care. Having major surgery is a big deal, and the best way to ensure you have a speedy and safe recovery is by being prepared. Fill Your Prescriptions Early If you know that you will need to take certain medications after your shoulder surgery, ask your doctor if you can get the prescriptions early.

Four Of The Biggest Myths To Know If You Think A Loved One Is Suffering From Alzheimer's Disease

For someone dealing with Alzheimer’s in their family, life is likely becoming much more difficult on a day to day basis. Despite the fact that so many people deal with Alzheimer’s, most people only know the basics about this disease. There’s still a lot of misinformation out there. Here’s a look at some of the most common misconceptions about Alzheimer’s Disease, and the real truth behind them. Myth #1: Alzheimer’s Disease is For Old People

Which Type Of Hysterectomy Is Right For You?

Do you need a hysterectomy? If so, you may have some stress and uncertainty about the procedure itself, the recovery time, and how your abdomen will look once you’ve recovered. Much of those issues will depend on what type of surgery you have. There are a few different types of hysterectomies. Some doctors specialize in one kind, while others are skilled in all three. If you aren’t thrilled with the type of procedure that your surgeon recommends, it may be worthwhile to get a second opinion.

Keep These Tips In Mind Ahead Of Your Drug Rehab Check In

You’ve finally made the decision to check yourself into one of the various recovery centers in your area for patients who need help rehabilitating from drug or alcohol use. Understanding you have a problem is the first step to recovery, so you should feel proud about your decision. But if you’ve never been to drug rehab before, you might be nervous about what it will entail, especially if you have to wait a few days before the center is ready to take you in.

3 Tips To Help Improve Nearsightedness

If you are nearsighted, are you taking steps to improving your vision or doing the opposite? You could be unwittingly causing unnecessary stress on your eyes. For example, people, who have nearsightedness sometimes spend many hours of the computer and this could cause stress to the eyes. Did you know there are three things you could do to try to improve your vision? Relax your eyes Massages are not just for the body.